Home | Contact Us | Volunteer | Client Grievance Policy |  Privacy Policy
– Kansas City Community Gardens
  • Programs
    • Become A Member
    • Beanstalk Children’s Garden
    • Community Partner Gardens
    • Giving Grove Orchards
    • Individual and Family Gardening
    • Rent A Plot
    • Schoolyard Gardens
    • Volunteer
  • Store
    • Plants
      • Cool Season Plants
      • Herb Plants
      • Warm Season Plants
      • Cannas & Pollinators
    • Seeds
      • Cool Season Seeds
      • Warm Season Seeds
      • Flower Seeds
      • Herb Seeds
      • Unique & Fun Seeds
    • Asparagus, Leeks, Onions, Potatoes, & Shallots
    • Sweet Potatoes
    • Fruit Trees & Berry Plants
    • Garlic
    • Merchandise
    • Supplies
    • Tiller Rental
  • Resources
    • 2023 Seeder’s Digest
    • Find A Garden Near You
    • How To Videos
      • Planting and Maintenance
      • Harvesting
      • Fruit Maintenance
      • Cooking
      • Virtual Workshops
    • PDF Guide Sheets
      • Gardening Guidesheets
      • Fruit & Veggie Info Sheets
    • Planting Plan Tool
    • Recipes
    • Garden Grants
      • KC Grow
    • Blogs
      • Schoolyard Gardens Blog
      • What’s Growing At KCCG Blog
  • Workshops
  • Events
    • Gardens at Sunset
    • Fall Family Festival
  • About
    • KCCG Mission and History
    • KCCG Staff
    • KCCG Board of Directors
    • Employment Opportunities
  • Donate
  • En Español
  • Programs
    • Become A Member
    • Beanstalk Children’s Garden
    • Community Partner Gardens
    • Giving Grove Orchards
    • Individual and Family Gardening
    • Rent A Plot
    • Schoolyard Gardens
    • Volunteer
  • Store
    • Plants
      • Cool Season Plants
      • Herb Plants
      • Warm Season Plants
      • Cannas & Pollinators
    • Seeds
      • Cool Season Seeds
      • Warm Season Seeds
      • Flower Seeds
      • Herb Seeds
      • Unique & Fun Seeds
    • Asparagus, Leeks, Onions, Potatoes, & Shallots
    • Sweet Potatoes
    • Fruit Trees & Berry Plants
    • Garlic
    • Merchandise
    • Supplies
    • Tiller Rental
  • Resources
    • 2023 Seeder’s Digest
    • Find A Garden Near You
    • How To Videos
      • Planting and Maintenance
      • Harvesting
      • Fruit Maintenance
      • Cooking
      • Virtual Workshops
    • PDF Guide Sheets
      • Gardening Guidesheets
      • Fruit & Veggie Info Sheets
    • Planting Plan Tool
    • Recipes
    • Garden Grants
      • KC Grow
    • Blogs
      • Schoolyard Gardens Blog
      • What’s Growing At KCCG Blog
  • Workshops
  • Events
    • Gardens at Sunset
    • Fall Family Festival
  • About
    • KCCG Mission and History
    • KCCG Staff
    • KCCG Board of Directors
    • Employment Opportunities
  • Donate
  • En Español
February 1, 2021  |  By Claire Sinovic In Schoolyard Gardens

Get Growing: Benefits of Gardening

feature_test WP
1
1
0

I’m excited to announce the start of our new blog series, “Get Growing,” where each week we’ll walk through the benefits and how-to’s of gardening. It will all lead up to my favorite part, harvesting and eating from the garden!

This week’s post is all about remembering how awesome gardening is. There are numerous benefits for both children and adults alike, but for me, gardening in a pandemic has really brought to light how valuable of a resource gardening can be for so many aspects of wellbeing.

Creates a Sense of Accomplishment and Responsibility
Tending to a garden, watering, weeding, harvesting and all the other necessary garden maintenance activities, provide natural opportunities to let kids take responsibility for meaningful tasks and can create a sense of accomplishment as seeds sprout and food begins to grow.

Teaches the Importance of being Respectful and Mindful
A garden can also show kids the importance of respecting and nurturing another living being. From gently harvesting green leafy vegetables to taking care not to step on tiny sprouts, being present in the moment and paying attention to the surrounding world can take practice and patience.

More Time Outside and Positive for Mental Health
It’s been shown, both scientifically and anecdotally (see happy smiles below), that gardening and being outside in general, can boost a person’s mood. Reconnecting with plants and nature decreases stress, bolsters resilience and especially in a time when virtual learning is the norm, offers a much needed respite from screen time.

Physical Activity and Fun
Squatting, pulling, twisting, and reaching are all natural body movements performed in the garden. The maintenance and tasks required to tend to a garden are great ways to get kids active and as an added bonus, it’s a lot of fun!

Promotes Nutrition and Healthy Eating
Gardening is an easy way to talk to kids about nutrition and the importance of eating your veggies. Even the pickiest of eaters seem to magically become adventurous when it comes to eating right out of the garden.

Have I convinced you to garden this spring? We’re currently in our construction season which means we’re actively helping schools start and/or expand their schoolyard garden.

Please contact us if you’re interested in learning more and stay tuned for next week’s post all about building a schoolyard garden!

agardenforeveryschool Benefits of Gardening Get Growing SYG
Previous StorySpotlight: Southwood Elementary
Next StoryKCCG 2021 Spring Announcements

Related Articles

  • IMG_1447_800x600
    How to Clean Out a Weedy Garden Bed
  • IMG_20230714_101434_1_800x359
    School Spotlight: Accelerated Schools of Overland Park

Recent KCCG Blogs

  • Mr. Sam – My Silver Sneaker Tuesday, 14, Nov
  • KCCG Gardener, Roger Shelton, Grows One Ton of Food Friday, 20, Oct
  • Kansas City Community Gardens Announces Leadership Change Monday, 2, Oct
  • How to Clean Out a Weedy Garden Bed Monday, 14, Aug
  • Prepping the Garden for Fall 2023 Monday, 7, Aug
  • School Spotlight: Accelerated Schools of Overland Park Monday, 31, Jul
  • School Spotlight: EPiC Elementary Monday, 24, Jul
  • School Spotlight: Liberty Elementary Monday, 17, Jul
  • School Spotlight: Frontier School of Innovation Monday, 10, Jul
  • School Spotlight: Mize Elementary School Monday, 3, Jul

Kansas City Community Gardens

6917 Kensington | Kansas City, MO 64132
Phone: 816.931.3877
Email: contact{at}kccg.org
Winter Seasonal Hours
November 1st through January 31st
Tuesdays : 10am-2pm
Fridays: 2pm-5pm
We will also be closed November 10th, 23rd, and 24th & December 26th and 29th.

Get the latest KCCG News

Click here to sign up for our newsletter.
Facebook
Twitter
YouTube
Instagram

Copyright KCCG 2020