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September 27, 2021  |  By Hannah Ebling-Artz In Schoolyard Gardens

How to Harvest Swiss Chard – New Video!

Swiss Chard 1_WP
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We’ve been talking up swiss chard for a while over here in the SYG office (see previous blog post) and for good reason! Taste wise, swiss chard is a cross between spinach and collards and can be eaten raw or cooked.

We love swiss chard because not only is this veggie a beautiful eye-catching plant, especially when you grow the Bright Lights variety, but it’s also highly nutritious. It contains the vitamins A,C & K and is full of phytonutrients that support healthy eye function related to reading and seeing fine details. It’s also one of the few plants that grows well in spring, summer and fall in KC.

Here’s a new video with info on how and when to harvest your swiss chard.

And as always, one of the garden recipes we are currently enjoying with swiss chard is our Vegetable and Fruit Rainbow Smoothie.

Try this delicious and nutrient packed recipe as part of our Swiss Chard Vegetable Spotlight activity.

agardenforeveryschool fall gardening how to harvest spring gardening Summer gardening swiss chard SYG
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Recent KCCG Blogs

  • Farewell Crystal, but not Goodbye! Tuesday, 24, Jan
  • Community Spotlight: Cultivate KC’s Annual Farmers and Friends Meeting Tuesday, 17, Jan
  • Year in Review – KCCG’s 2022 Community Impact Friday, 30, Dec
  • Indoor Winter Garden Activities Monday, 19, Dec
  • Center High School’s Winter Beanstalk Tour Wednesday, 7, Dec
  • Taste Test Contest Winners – Fall 2022 Tuesday, 29, Nov
  • Cooking For The Holidays Monday, 21, Nov
  • How to Plant Garlic Monday, 14, Nov
  • KCCG Honors 2022 Volunteers Thursday, 10, Nov
  • Community Partner Spotlight: Water Garden Society of Greater Kansas City Monday, 7, Nov

Kansas City Community Gardens

6917 Kensington | Kansas City, MO 64132
Phone: 816.931.3877
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Beanstalk Children's Garden - Open on Saturdays 9am-12pm except Labor Day Weekend (Sept 3rd)

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